Parent & Caregiver Education

Banner for Child and Family Services of Arlington County. Banner features 3 photos of smiling families of diverse backgrounds.

Parenting Classes

Project Family (Ages 0-5)

Project Family provides parents and caregivers of children ages 0 to 5 with hands-on experiences, practical strategies, and a support network that strengthen parent-child relationships.

Families will learn in a playgroup setting that emphasizes the importance of creating stimulating and developmentally appropriate parenting techniques. Each class incorporates music, circle time, and reading sessions so families can learn new skills while having fun and feeling safe to express themselves. Through these activities, parents and caregivers learn how to foster their children's cognitive, emotional, and social development to ensure children receive the best possible start in life.

Learn more about Project Family

Parenting Wisely (Ages 6-11)

Learn constructive skills designed by family and social scientists to equip parents like you with the tools necessary to engage your children in difficult family situations. Your children will benefit from your learning redirection, active listening, setting limits and consequences, and how to foster good social skills.

Parenting Wisely is a self-paced, virtual course that is available in both English and Spanish. Families can access their online coursework 24/7.

Learn more about Parenting Wisely

Strengthening Families (10-14 years old)

Strengthening Families is a 7-week program for students ages 10 to 14 and their parents/guardians. This Program is a fun, interactive workshop for students and parents/caregivers to enhance their skills in:

  • Communication
  • Goal-setting
  • Peer pressure resistance
  • Stress management and emotional regulation
  • Joint-family problem solving
  • Positive discipline
  • Having FUN!

All Strengthening Families classes are FREE. We provide dinner and childcare for children under the age of 10.

Learn more about Strengthening Families

Parenting Wisely (Ages 12-18)

Learn constructive skills designed by family and social scientists to equip parents like you with the tools necessary to engage your children in difficult family situations. Your children will benefit from your learning redirection, active listening, setting limits and consequences, and how to foster good social skills.

Parenting Wisely is a self-paced, virtual course that is available in both English and Spanish. Families can access their online coursework 24/7.

Learn more about Parenting Wisely

Flip It! (All Ages)

FLIP IT!® is a FREE weekly 1.5 hour virtual course that meets online for 5 weeks, to provide tools for parents to increase communication with their children and help manage challenging behaviors. FLIP IT offers practical strategies for addressing challenging behaviors in children.

This program is perfect for parents, caregivers, and educators looking to enhance their skills in a positive and constructive way. Sessions will be conducted in both English and Spanish to accommodate our diverse community.

Learn more about Flip It!

Fatherhood Engagement Program (all ages)

The Fatherhood Engagement Program's goal is to strengthen family units by improving the parental capacity of fathers and promoting co-parenting activities. The program aims to interrupt and eliminate unhealthy generational family beliefs regarding a father’s role in the family by introducing new role options.

Learn more about the Fatherhood Engagement Program

Fathers in Tech

Fathers in Tech is a comprehensive 12-week program designed to strengthen a father's relationship with his children and family while also promoting economic growth and family empowerment. Fathers in Tech focuses on assisting participants explore high-growth career paths, understand the qualifications, access educational resources, build workforce skills, and secure meaningful employment in thriving industries.

InsideOut

InsideOut Dad is a proven, research-based program designed specifically for incarcerated fathers. It supports personal growth by fostering positive fatherhood attitudes, building essential parenting knowledge and skills, and preparing dads with effective strategies for reconnecting with their families after release.

Trainings

Adverse Childhood Experiences Training

Memory of childhood experience is stored in the body, not just the mind. From that first spark of life, experience has a profound impact on who we are and who we will become.

In recent decades, there has been an explosion of new understanding – beginning with the Adverse Childhood Experiences, or “ACE” study – about how and why adversity and trauma can reliably predict risks for mental, physical, behavioral health and productivity in the population.

The “Building Resilient Communities and Understanding Adverse Childhood Experiences” presentation includes in-depth information about: 

  • The neurobiological effects of adversity on development. 
  • The impacts of childhood adversity and trauma on population health. 
  • Resilience – what we can all do to improve health and well-being across the lifespan.

Request an ACE Interface workshop for your community today!

Learn more about ACEs

Mental Health 101

Mental health conditions are common, with 20% of individuals experiencing a mental illness in any given year. Largely because of stigma associated with mental health, people often do not seek help nor know how to respond to a mental health crisis. Mental Health 101 seeks to increase mental health awareness and education through a short one-hour presentation offered to community members and organizations.  

Learn more about Mental Health 101

Mental Health First Aid

Most of us know how to assist in a physical emergency, whether through CPR or calling 9-1-1. However, many do not know how to respond to a mental health emergency. Mental Health First Aid (MHFA) can teach you how to understand, identify and respond to mental health and substance use emergencies or crises.

Learn more about Mental Health First Aid

Lock and Talk Suicide Prevention Training

Lock and Talk is a suicide prevention strategy designed to limit access to firearms, poisons, and medication from someone who may be at risk of suicide. It is part of a comprehensive approach to suicide prevention in Arlington County.

Lock and Talk goals are: 

  • Prevent suicides by restricting access to firearms and poisons during a mental health crisis. 
  • Educate the community about how to recognize and respond to warning signs. 
  • Encourage others to pass on knowledge.

Learn more about Lock and Talk

Darkness to Light Child Sexual Abuse Trainings

The Child Advocacy Center of Arlington County, VA is proud to partner with Darkness to Light (www.D2L.org). We share their mission and join them in their work which is guided by the vision of a world free from child sexual abuse, where children can grow up happy, healthy and safe. We know that prevention is possible, and we believe that it is an adult responsibility to protect children.

Thanks to grants and county funding these trainings are being offered at NO COST to all participants. 

Interested in attending or hosting a training? Contact Jennifer Gross, LCSW, CSOTP: jmgross@arlingtonva.us or call 703-228-1561.

 

Looking for more resources on child safety? Visit the Child Safety page.