Fun for 55+ Members

Older man doing fitness at home

Stay physically and mentally fit with virtual classes for a variety of fitness levels. View classes.

55+ In-Person and Virtual Programs 

Older man using a smartphone 

Our amazing team has found innovative ways to keep you connected to your friends and the programs that you love.

Sports and Fitness

Seniors biking

We offer a  select programs like our walks and bike rides to our 55+ members. If you would like more information on these and outdoor programs, please contact us at

Great Programs for 55+

55+ guide logo

View the 55+ Guide

Currently, the 55+ Guide will be monthly and digital. Even though, it is online you can still print a copy at home or open it from your mobile device.

Don’t worry because there is still something for everyone…fitness, wellness, arts, tech tips, learning opportunities, interactive games, dance, music, language learning, book clubs, discussion groups, virtual live performance, outdoor recreation and more fun!

Learn more about the guide here.

Join 55+ Programs

Seniors music group

There are so many options with your 55+ Pass.  With your membership you get access to our program offerings.

Looking to enhance your physical fitness too? Come sweat with us! Upgrade to the 55+ Gold Pass to access County fitness facilities.  To learn more about Gymnasium and Fitness FAQ click here.

Have a question about your membership status or 55+ Pass please call 703-228-4747 or email

Sign up today.

55+ Live! Talk Show

55 Live event logo

55+ Live! is a new talk show and a great way to stay up-to-date with 55+ Programs. Enjoy previews of entertainment, demonstrations, seminars and the other great programs you’d usually find in-person at our centers. Or just take a minute to complete our survey here. Catch up with your friends and staff from Arlington 55+ Programs. Also, don’t forgot about some of our other live programs such as our Acoustic Cafe. Check out the 55+ Guide for more offerings.

Learn more

Drop-In Programs

Seniors playing bingo


Drop-in classes are ongoing programs that participants can join anytime with a valid 55+ pass. Any program listed as a drop-in does not require pre-registration. All programs do have a capacity limit and may fill up. Participants should sign in for these programs. Any program that is not notated as a drop-in program requires registration.

Examples of Drop-In programs include:

  • Table games: Bridge, Chess, Mah Jongg, Rummikub
  • Sudoku
  • Discussion groups
  • Language conversation groups
  • Exercise classes that accept Punch Passes
  • Sports: Pickleball, Volleyball, Badminton