Older man doing fitness at home

Stay physically and mentally fit with virtual classes for a variety of fitness levels. View classes.   

55+ In-Person and Virtual Programs 

Older man using a smartphone 

You will see many of the programs you love! Not ready to be in-person yet? No worries, we will continue to offer some virtual programs. So many options for 55+ Pass and 55+ Gold Pass holders - in-person, virtual, outdoors. Please check out the latest 55+ Guide for program details.

Sports and Fitness

Seniors biking

We offer select outdoor programs like our 55+ walks and bike rides (available to 55+ Pass holders). If you would like more information on these and other seasonal outdoor programs, please contact us at 55Plus@arlingtonva.us

Great Programs for 55+

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View the 55+ Guide

The 55+ Guide will be quarterly and digital. Even though, it is online you can still print a copy at home or open it from your mobile device.

Don’t worry because there is still something for everyone…fitness, wellness, arts, tech tips, learning opportunities, interactive games, dance, music, language learning, book clubs, discussion groups, virtual live performance, outdoor recreation and even more fun!

Learn more about the guide here.

Join 55+ Programs

Seniors music group

There are so many options with your 55+ Pass. With your pass you get access to our program offerings.

Looking to enhance your physical fitness too? Come sweat with us! Upgrade to the 55+ Gold Pass to access County fitness facilities (except the Long Bridge Aquatics & Fitness Center). To learn more about Gymnasium and Fitness FAQ click here.

Have a question about your 55+ Pass status or need more information, please call 703-228-4747 or email registration@arlingtonva.us

Sign up today.

55+ Live! Talk Show

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55+ Live! talk show is a great way to stay up-to-date with 55+ Programs. Enjoy previews of entertainment, demonstrations, seminars and the other great programs you would usually find in-person at our centers. Or just take a minute to complete our survey here. Catch up with your friends and staff from Arlington 55+ Programs. Also, don’t forgot about some of our other live programs such as our Acoustic Cafe. Check out the 55+ Guide for more offerings.

Learn more

Drop-In Programs

Seniors playing bingo


Drop-in classes are ongoing programs that participants can join anytime with a valid 55+ pass. Any program listed as a drop-in does not require pre-registration. All programs do have a capacity limit and may fill up. Participants should sign in for these programs. Any program that is not notated as a drop-in program requires registration.

Examples of Drop-In programs include:

  • Table games: Bridge, Chess, Mah Jongg, Rummikub
  • Sudoku
  • Discussion groups
  • Language conversation groups
  • Exercise classes that accept Punch Passes
  • Sports: Pickleball, Volleyball, Badminton