Med not Meds 26 May 2026 This presentation introduces the principles of the Mediterranean diet, focusing on heart-healthy foods such as fruits, vegetables, whole grains and healthy fats. Virginia Cooperative Extension master food volunteers will teach participants how to make simple, flavorful choices that support long-term health and wellness. Lubber Run, 300 N Park Drive, 22203 Related , Parks & Recreation, Older Adults
55+ "Tour de Friends" Bike Club 26 May 2026 Stay active with friendly biking companions. We’ll explore nearby trails and neighborhoods in a fun, safe manner. Ride distances are between 10-25 miles; durations vary. All levels of ability welcomed! No riders left behind. Destinations may be changed or excursions canceled for inclement weather. Related , Parks & Recreation, Older Adults
Intergenerational Rock Painting 26 May 2026 Participants of all ages are invited to paint rocks for the new Lubber Run Rock Garden. Whether adding a positive message, a fun pattern, or a vibrant splash of color, each rock will contribute to a shared community space. No artistic experience needed—just imagination! Supplies will be provided. Open to all ages: no 55+ Pass required. Lubber Run, 300 N Park Drive, 22203 Related , Parks & Recreation, Older Adults
Reader's Theater - Radio Plays 26 May 2026 Join 55+ Center Director Jennifer Weber for a casual and fun reading of vintage radio plays. In this casual environment there is no need for sets, costumes, or memorized lines. Everybody gets a part! Music by 55+ volunteer and musician Ken Schellenberg. Walter Reed Center, 2909 16th St S, 22204 Related , Parks & Recreation, Older Adults
55+ Walks 27 May 2026 Stay active with friendly walking companions. We’ll explore nearby trails and neighborhoods in a fun, safe manner. Destinations may be changed or excursions canceled for inclement weather. Related , Parks & Recreation, Older Adults
Piano Lounge and Sing-Along 27 May 2026 Sing along with Valerie Welsh at Piano Lounge! Lyrics will be provided for a variety of songs on a different theme each month. March: Irish & "The Isles"; April: selected songs of Richard Rodgers & partners; May: selected songs from classic Broadway (beyond Richard Rodgers). Aurora Hills Center, 735 18th St S, 22202 Related , Parks & Recreation, Older Adults
About the Brain 27 May 2026 Come learn about your brain with Arlington County’s chapter of AARP. This presentation with AARP Community Ambassador Jim Morris will include information on brain health, signs and types of dementia, and symptoms of cancer. AARP membership is not required. Sponsored by the Lubber Run 55+ Advisory Committee. Lubber Run, 300 N Park Drive, 22203 Related , Parks & Recreation, Older Adults
Healing Steps: Grief Walking Group 28 May 2026 Find community and connection with others who are grieving a loss. Led by Licensed Clinical Social Worker and registered volunteer Jennifer Lanouette. Walks will be about two miles at a relaxed pace, supporting healing through movement in nature. Walks may be canceled for inclement weather. Related , Parks & Recreation, Older Adults
German Conversation 29 May 2026 Sprechen Sie Deutsch? Join this cordial group of people with knowledge of the language in a weekly dialogue. Stimulating and sociable gatherings provide lively discussions in German on topics that are easy to discuss and of interest to all. No instruction provided. Related , Parks & Recreation, Older Adults
Jeopardy 01 Jun 2026 Come play Jeopardy with us—a lively, social trivia game perfect for staying mentally active and having a great time with friends. No pressure, just plenty of laughs, learning and friendly competition. Led by 55+ volunteer Chuck Hadden. All experience levels welcome! Walter Reed Center, 2909 16th St S, 22204 Related , Parks & Recreation, Older Adults