Youth Track and Field Instruction

There are currently no Instructional programs for youth.

Program Goals include:

• Learn track and field skills in an welcoming and exciting environment and have fun!
• Learn about: Running, sprinting, long jump, shot put, and relays.
• Learn correct stretching and conditioning exercises to avoid injury.
• Participation in individual and team exercises to promote fitness and teamwork.

Children ages 6 – 14 years can participate in the instructional program as detailed below.  Each session will split into groups based on age and experience.

Dates, Time and Location

There are currently no Instructional programs for youth

Registration

Registration: [No current registration].