Drop-In Fitness Classes

Get your heart rate up with a bodyweight workout before stretching it out at this free outdoor muscle conditioning class for adults.

Mondays (Outdoors)

When: 12:15-1 p.m.
Where: Thomas Jefferson Community Center Park
Membership Required: None
Fee: None
Register Here

Tuesdays (Outdoors)

When: 9:15-10 a.m.
Where: Lubber Run Community Center lawn
Membership Required: None
Fee: None
Register Here 

Thursdays (Outdoors)

When: 5:30-6:15 p.m.
Where: Thomas Jefferson Community Center Plaza
Membership Required: None
Fee: None
Register Here

Bring your cycling game to Long Bridge Aquatics & Fitness Center and Thomas Jefferson Community Center with our NEW cycling class! Warm-up, climb, sprint, interval train and cool-down at this class for adults. Any fitness level is welcome to go at your own pace.  

Mondays (Indoors)

When: 6:30-7:15 a.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: $5
Register Here 

Wednesdays (Indoors)

When: 7-7:45 p.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: $5
Register Here

Thursdays (Indoors)

When: 7-7:45 p.m.
Where: Thomas Jefferson Community Center
Membership Required: Community Center Fitness Membership
Fee: $5
Register Here

Fridays (Indoors)

When: 7:15-8 a.m.
Where: Thomas Jefferson Community Center
Membership Required: Community Center Fitness Membership
Fee: $5
Register Here

Fridays (Indoors)

When: 12:15-1 p.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: $5
Register Here

Has it been a while since you’ve been in a fitness center? Are you new to fitness equipment? Sign up for a FREE orientation every:

• 4th Monday of the month, 1:30-2:30 p.m., at Long Bridge Aquatics & Fitness Center
• 2nd Monday of the month, 1:30-2:30 p.m., at Thomas Jefferson Community Center
• 2nd Tuesday of the month, 10:15-11 a.m., at Lubber Run Community Center  

Email Fitness Program Manager, Michelle Atkin at matkin@arlingtonva.us to sign up.  

Tuesdays (Indoors)

When: 7-7:45 p.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: $5
No registration required.

Thursdays (Indoors)

When: 12:15-1 p.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: $5
No registration required.