Drop-In Fitness Classes

Need another reason to love the Long Bridge Aquatics & Fitness Center? Memberships and passes include drop-in fitness classes at Long Bridge for free. Sign up for a membership today!

Drop-in fitness classes are led by professional instructors. Choose from Cycle, Yoga, or Muscle Blast. Available weekly.

Get your heart rate up with a bodyweight workout before stretching it out at this free outdoor muscle conditioning class for adults.

Mondays (Outdoors)

When: 12:15-1 p.m.
Where: Thomas Jefferson Community Center courts
Membership Required: None
Fee: $6
Register Here

Tuesdays (Outdoors)

When: 9:15-10 a.m.
Where: Lubber Run Community Center
Membership Required: None
Fee: $6
Register Here 

Thursdays (Outdoors)

When: 5:30-6:15 p.m.
Where: Thomas Jefferson Community Center plaza
Membership Required: None
Fee: $6
Register Here

Bring your cycling game to Long Bridge Aquatics & Fitness Center and Thomas Jefferson Community Center with our NEW cycling class! Warm-up, climb, sprint, interval train and cool-down at this class for adults. Any fitness level is welcome to go at your own pace.  

Mondays

When: 6:30-7:15 a.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: None ($6 without membership + daily admission)  
Register Here

Tuesdays

When: 9-9:35 a.m.
Where: Thomas Jefferson Community Center
Membership Required: Community Center Fitness Membership
Fee: $6
Register Here

Wednesdays

When: 7:15-8 p.m.
Where: Thomas Jefferson Community Center
Membership Required: Community Center Fitness Membership
Fee: $6
Register Here

Thursdays 

When: 7:15-8 p.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: None ($6 without membership + daily admission)
Register Here 

Sundays

When: 8:15-9 a.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: None ($6 without membership + daily admission)
Register Here

Mondays

When: 6-6:45 p.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: None ($6 without membership + daily admission)
No registration required.  

Tuesdays

When: 1:05-1:40 p.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: None ($6 without membership + daily admission)
No registration required. 

Wednesdays

When: 6:15-7 p.m.
Where: Thomas Jefferson Community Center (Indoors)
Membership Required: Community Center Fitness Membership
Fee: $6
No registration required.

Thursdays

When: 12:15-1 p.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: None ($6 without membership + daily admission)
No registration required. 

Fridays

When: 10:05-10:50 a.m.
Where: Thomas Jefferson Community Center
Membership Required: Community Center Fitness Membership
Fee: $6
Drop in.

Saturdays

When: 8-8:45 a.m.
Where: Long Bridge Aquatics & Fitness Center
Membership Required: Long Bridge Aquatics & Fitness Center
Fee: None ($6 without membership + daily admission)
No registration required.

Has it been a while since you’ve been in a fitness center? Are you new to fitness equipment? Sign up for a FREE orientation every:

• Sept. 3,  10-11 a.m. at Long Bridge Aquatics & Fitness Center
• Sept. 9, 1:30-2:30 p.m. at Lubber Run Community Center
• Sept. 29, 1:30-2:30 p.m. at Thomas Jefferson Community Center

Email Fitness Program Manager, Michelle Atkin at matkin@arlingtonva.us to sign up.  

The outdoor Muscle Conditioning classes take place rain or shine year-round in all temperatures. For rare cancellation notices due to lightning, code red air quality or unexpected instructor availability, please register in advance or call the center. On rare occasions, changes are so last minute that notice is not able to be provided in advance (i.e. lightning).

For general county cancellations and delayed openings, call our Inclement Weather Hotline at 703-228-4715. You can also check Arlington County’s Emergency Weather page to learn about county-wide closures and delays. Register for Arlington Alerts to receive info via text or email.

Fitness Unit
3501 S. 2nd St.
Arlington, VA 22204

Michelle Atkin, Manager
matkin@arlingtonva.us
703-228-5933