Registration for Social Clubs Memberships for the 2024-2025 Season is Open!
Looking for a fun, supportive community? Our Social Clubs are the perfect place for teens (12-17) and adults (18+) with disabilities to connect, have fun, and make lasting memories. Each club meets twice a month, with a social gathering on the first Friday and a special event on the third Friday.
At our first meeting each month, members will brainstorm and plan future activities. In the past, we’ve enjoyed picnics, park meetups, campfires, dining out, dance parties, karaoke, and much more. You won't want to miss out!
Membership Details:
- Fee: $54.00 for the entire season
- Includes: Subscription to a monthly e-newsletter, monthly social gatherings, and exclusive access to register for special events (some may have additional fees)
Registration is required for gatherings and events.
For more information, reach out to us at Trinfo@arlingtonva.us or 703-228-4740. Don’t miss this chance to be part of an amazing community!
Interested in joining?
RETURNING MEMBERS: Purchase your annual membership in person at the registration office at 300 N. Park Drive, or by phone with the registration office at 703-228-4747.
NEW MEMBERS: Please contact us at Trinfo@arlingtonva.us or call 703-228-4740 to schedule a new member intake, prior to purchasing a membership.
Adapted Beginner Art
In this introductory and fun program, participants will experiment with various materials and mediums to create beautiful and dynamic works of art. Different art techniques will be explored such as papermaking, brush painting, collage, and using recycled materials, and presented through theme-based projects. This program offers individuals with disabilities an opportunity to use unconventional art materials in a new way and allow creativity to shine!
Lubber Run Center
Ages: 13+
8 Sessions - $90
102005A Tues., Sep. 10, 5:30-6:30pm
Adapted Advanced Art
Artists will look at various styles of art with a critical eye and create works of art based on techniques used by the masters. Intended for those who took the Adapted Beginner Art class and are ready for more intensive work. Artists will begin to hone and refine their personal style while exploring various materials and new mediums. This class is for individuals with disabilities that can work independently with minimum support or prompts. Those who are at the beginner level or need moderate or maximum supports should take the beginner class.
Fairlington Center
Ages:18+
8 Sessions - $90
102006A Mon., Sep. 16, 6:30-7:30pm
All Adapted Aquatics class will be held at Long Bridge Aquatics Center
Pre-Fin & Me
In this beginner swim class with a modified environment, participants are accompanied in the water by a parent or guardian for 1:1 support. Participants will learn about water safety and introductory swim skills, such as floating, blowing bubbles, kicking motions, and how to submerge their heads underwater. Additionally, participants will learn to interact with instructors in order to transition to swim classes unaccompanied by parents.
Ages: 2½-4
5 Session - $45
110411B Sun., Sep. 8, 1:05-1:35pm
6 Sessions - $54
110411A Sun., Nov. 3, 1:05-1:35pm
Pre-Fin
In this beginner swim class with a modified environment, participants will work with instructors in a reduced ratio, unaccompanied by a parent or guardian. Participants will learn about water safety and introductory swim skills, such as floating, blowing bubbles, kicking motions and how to put their heads underwater.
Ages: 3-5
5 Sessions - $45
110412B Sun., Sep. 8, 1:05-1:35pm
6 Sessions - $54
110412A Sun., Nov. 3, 1:05-1:35pm
Youth Splash
In this adapted swim class with a modified environment, participants will work with instructors in a reduced ratio. Participants will learn about water safety and introductory swim skills, such as floating, blowing bubbles, kicking motions and putting their heads underwater.
Ages: 6-12
5 Sessions - $45
120411B Sun., Sep. 8, 1:40-2:10pm
6 Sessions - $54
120411A Sun., Nov. 3, 1:40-2:10pm
Teen/Adult Splash
In this adapted swim class with a modified environment, participants will work with instructors in a reduced ratio. Participants will learn about water safety and introductory swim skills, such as floating, blowing bubbles, kicking motions and putting their heads underwater.
Ages: 13+
5 Sessions - $45
140415B Sun., Sep. 8, 2:20-2:50pm
6 Sessions - $54
140415A Sun., Nov. 3, 2:20-2:50pm
Open Swim
This program is for participants who wish to exercise and leisurely utilize the pool in a more fluid structure and a modified environment. Activities can include (but are not limited to) lap swimming, aqua jogging, and kicking with a kick board. This is an open swim environment, there is no structured guidance from an instructor during the program, though instructors will be available to answer questions if needed. Participants needing 1:1 support in the water must be accompanied by a parent or guardian.
Ages: 6+
5 Sessions - $55
120414B Sun., Sep. 8, 12:20-1:00pm
6 Sessions - $66
120414A Sun., Nov. 3, 12:20-1:00pm
All Adapted Gymnastics classes are held at the Barcroft Sports and Fitness Center
Parent/Tot
Tots with disabilities work with a parent/guardian to learn basic gymnastics skills. Gymnastics is a great activity to enhance balance, movement and coordination in a social atmosphere. Adult participation required.
Ages: 3-5
12 Sessions - $150
110520A Sun., Sep. 15, 9:30-10:15am
Level 1
Children with disabilities learn basic gymnastics skills on men’s and women’s gymnastics events to enhance balance, movement, and coordination in a social atmosphere.
Ages: 5-7
12 Sessions - $150
120521A Sun., Sep. 15, 9:30-10:15am
Ages: 8-12
12 Sessions - $150
120521B Sun., Sep. 15, 8:30-9:15am
Level 2
Children with disabilities learn fundamental progressions and expand their skill level on men’s and women’s gymnastics events. Prerequisite: Students need to pass the level 1 skill requirements before moving to level 2.
Ages: 6-12
12 Sessions - $216
120522A Sun., Sep. 15, 10:30-11:30am
Teen/Adult
This is a class designed for teenagers and adults with disabilities who are interested in trying gymnastics for the first time or continuing after level classes. Participants learn a variety of gymnastics skills on men’s and women’s gymnastics events.
Ages: 13+
12 Sessions - $216
130503A Sun., Sep. 15, 10:30-11:30am
Adapted Group Fitness with SPIRIT Club
Come get your workout on with SPIRIT Club! Fun and Fitness has a new name, but you can expect the same great programming! These offerings will help you build functional skills, such as improved balance, strength, flexibility, endurance, coordination, speed, agility, and more. Exercises like, High Intensity Interval Training (HIIT), are taught with visual demonstrations and verbal cues to make sure instructions are clear and easy to follow. This is an adapted exercise class for individuals with disabilities who can benefit from minimum to moderate support and/or prompts and can attend to 1-2 step instructions. To learn more about the SPIRIT Club visit www.spirit-club.com.
Langston-Brown Center
Ages: 13+
Full Body Workout
1 Session - $15
104003B Sat., Oct. 26, 10-11am
Upper Body Workout
1 Session - $15
104003C Sat., Nov. 23, 10-11am
Lower Body Workout
1 Session - $15
104003D Sat., Dec. 21, 10-11am
Try-athlon Training Sessions
Individuals with disabilities are invited to join us for Try-Athlon training sessions and main event! Sign up and "try" it out. Instruction will be offered in swimming, stationary biking, and treadmill walking/running for personal best-timed distance. Standard fitness equipment is used. We are offering nine in-person training sessions to practice the sports, build strength, and gain confidence, and will help you prepare for the Try-Athlon main event! Prerequisite skills for swimming include the ability to tread water/float and/or swim across the pool independently. Staff will facilitate a test swim during the first session. Separate registration required for the Try-Athlon main event on November 9th.
Long Bridge Aquatics Center
Ages: 14+
9 Sessions - $99
104004A Thurs., Sep. 12, 6-7pm
Try-athlon Training Main Event
This is the main event! You must register for the training sessions in order to participate. Please also register for this session to hold your spot. The fee is covered in the training sessions.
Long Bridge Aquatics Center
Ages: 14+
1 Session - $0
104006A Sat., Nov. 9, 11am-1pm
Adapted Zumba with SPIRIT Club
Join our vendor SPIRIT Club for Adapted Zumba! This is an exciting, music-based exercise experience aimed to improve your cardiovascular endurance, balance, flexibility and more, all while enjoying the many benefits of dance and movement. Classes offer a fun, high-energy atmosphere that can help push you to be as active as possible! Each class begins with the opportunity to introduce yourself and lead your favorite dance move for the group. This is an adapted exercise class for individuals with disabilities who can benefit from minimum to moderate support and/or prompts and can attend to 1-2 step instructions. To learn more about the SPIRIT Club visit www.spirit-club.com.
Langston-Brown Center
Ages:13+
8 Sessions - $160
104007A Sat., Oct. 12, 11:15am-12:15pm
Yoga for Adults
This yoga class is specifically for adults with disabilities and will include sound therapy (chanting), eye exercises, breathing exercises, body postures, deep relaxation, and affirmation. The instructor is certified as a yoga therapist with the International Association of Yoga Therapists and can accommodate a range of different ages and disabilities. The instructor will be available for short individual consultations before or after class. Because participants, guardians and/or caregivers can also benefit from these home practice techniques that can improve body awareness, physical and emotional well-being, and mental focus we are offering a guardian or caregiver to attend for free, please let staff know prior to the first class if you would like to consistently attend and we will register you in the class.
Lubber Run Center
Ages:18+
6 Sessions - $95
104008B Wed., Sep. 18, 5:30-6:20pm
7 Sessions - $110
104008A Wed., Oct. 30, 5:30-6:20pm
TR Family Night Out
The Arlington County TR Office is excited to host monthly fun and exciting recreation events for families that include a member with a disability. Families will get the opportunity to enjoy a variety of recreation activities as well as connect with other families. Registration will be required for all who plan on attending, so be sure to check out program information below or sign up for our E-News for event details and registration. Contact Trinfo@arlingtonva.us for more information.
Adapted Roller Skating
Come roller skate with family and friends while listening to some fun music. Roller skates and skate walkers (limited availability) can be requested when registering for this event. Participants are also welcome to bring their own roller skates.
Thomas Jefferson Community Center
Ages: 3+
1 Session - $5
922225-01 Sat., Oct. 12, 5pm-8pm
Family Float
Are you ready to make a splash? Dive into Family Float for an unforgettable afternoon of water play and open swim on Saturday, November 16! Long Bridge Aquatics Center's leisure pool will be dedicated exclusively for families with a person with a disability. Enjoy a safe and welcoming environment with fun-filled activities, water games, and the chance to make new friends. All attending family members must register for the event.
Long Bridge Aquatics Center
Ages: 3+
1 Session - $5
922225-02 Sat., Nov. 16, 5pm-8pm
Adapted Ice Skating
Glide into the holiday spirit by joining us on Friday, December 13, at the MedStar Capitals Iceplex for a night of ice-skating fun for the whole family. Individuals using wheelchairs are welcome and limited skate walkers are available for those who need a little more assistance on the rink. Whether you’re a seasoned skater, a beginner, or just dusting off your skills, we recommend wearing a helmet for safety. All attending family members must register for the event.
MedStar Iceplex
Ages: 3+
1 Session - $1 for skate rental
9222205-03 Fri., Dec. 13, 6:40pm-8pm
Tumble Together
TR Family Night Out is excited to announce the return of Tumble Together, a gymnastics event for the whole family! Come out to the Barcroft Sports & Fitness Center on Saturday, January 11, 2025, for an evening of Adapted Gymnastics. Participants will experience gymnastics by moving through obstacle courses, jumping on the trampoline, swinging on the rings and bars, and exploring the foam pit. All attending family members must register for the event.
Barcroft Sports and Fitness Center
Ages: 3+
1 session - $8
220523A Sat., Jan. 11, 5- 6p.m.
220523B Sat., Jan. 11, 6:30- 7:30p.m.
SPARC
SPARC Solutions (SPecially Adapted Resource Club) empowers adults with disabilities to use their imaginations to express themselves through a variety of activities, such as cooking, art, community outings, and group games. SPARC enriches the lives of these young adults by enabling them to learn skills that will improve the quality of their lives and their families. For details, please visit https://sparcsolutions.org/
Ages: 18+