Get Your Heart Pumping

Published on May 27, 2025

woman cycling at LBAFC
An instructor led cycle class to help enhance cardio conditioning in a safe, judgement free zone.

Join us for cycling and enjoy a great cardiovascular activity that is good for all ages, and ability levels. Students will warm-up, climb, sprint, interval train, and cool-down. Beginners are welcome to go at your own pace with guidance from our experienced instructors. Our goal is to help you succeed. Burn the calories away while having fun! Participants must have a valid fitness membership or must purchase a daily pass.

Cost: Drop-in classes cost $6 ($5 for age 55 and older). You may also purchase a 10-pass or a 3-month unlimited class pass.

Register by clicking on the numbers below:

Long Bridge Aquatics & Fitness Center

  • 790100 Mondays 6:30-7:15 a.m.
  • 790100 Thursdays 7-7:45 p.m.
  • 790100 Sundays 8:15-9 a.m.

Thomas Jefferson Community Center

  • 790120 Tuesdays 9-9:35 a.m.
  • 790120 Wednesdays 7:15-8 p.m.
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