Aqua Fitness

Active senior in the pool

Arlington County offers aqua fitness classes (otherwise known as water exercise or aerobics) through the Enjoy Arlington catalog at Long Bridge Aquatics & Fitness Center.  Participants can enjoy the benefit of a great workout out with little or no impact.  Participants should be comfortable in the water and for deep water classes need to be able to swim and be comfortable treading and swimming in water that is deeper than their height.

Water aerobics programs are also offered through the 55+ Guide at the Long Bridge Aquatics & Fitness CenterFor Senior Water Aerobics classes offered at the Arlington Public School Pools, please contact

Below are the descriptions for the aqua fitness programs offered:

Click here to register

Aqua Fitness Instructors wanted: shifts are all on weekends and evenings, flexible hours and competitive pay.  Apply online at