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    • FitArlington - Promoting A Culture Of Fitness

     

    Get fitDo you like to sweat? Are you looking for a place to workout, run, walk, or swim? This is your place! Look below for information on local gyms, road races, biking information, and more. Know something that you think should be here? Send us an e-mail and we'll check it out.

     

     

    Biking
    Biking

    Dance
    Dance

    Running
    Running

    Swimming
    Swimming

    Walking
    Walking

    Workout
    Workout

     
    Biking 
    Biking

    BikeArlington
    Find information on bike trails, suggested rides, bike safety, and upcoming events.

    Safe Routes To School
    Check out this video filmed right here in Arlington and all about biking to school.

    Visual Art Bike Tour
    Check out this new bike route that takes the rider past all of Arlington's great public art , both indoor and out, including two arts centers.

    Phoenix Bike Shop
    Located in Barcroft Park, Arlington, VA along the 4 Mile Run and W&OD bike trails at 4200 S. Four Mile Run Drive, Arlington, VA 22206. The shop is housed in a small building next to the tennis and basketball courts, on the east side of the large parking garage. Through the use of bike repair, mechanics, and sales, we provide local youth with real-world skills and education that will better prepare them for the future.

    Windy Run
    Get up to date information about cycling in Arlington and view a calendar of events. 

    55+ Biking Group Join over 130 cyclist of various ability levels that ride regularly. Rides range between 8 - 30 miles and are offered on different days and times (including weekends and evenings). E-mail the 55+ Biking Group to get information on upcoming rides, or join the 55+ Biking Committee and be a Volunteer Trip Leader and plan future rides. For additional information, contact the Office of Senior Adult Programs at 703-228-4771.

       
    Dance 
    Dance

    Adagio Ballet
    Adagio builds upon their vision to passionately teach and guide students and their families through the fine art of Ballet and dance.

    Arlington Arts
    Find inspiration by attending a dance performance in Arlington. View the events calendar here.

    BalletNova Center for Dance
    The center offers classes and workshops to over 850 children and adult students in ballet, jazz, modern, tap and conditioning.

    Dance Factory
    The Dance Factory in Arlington, Virginia, offers three open dance parties every weekend plus Ballroom, Latin, and Swing dance instruction.

    Perfect Pointe Dance Studio
    Offers ballet, tap and jazz dance classes. Also, offers modern dance and hip hop musical theater classes. For ages 2 through adult.
       
    Running 
    Running

    Arlington County Tracks
    These tracks are open to the public when scheduled events are not taking place.

    Arlington Road Runners Club
    Participate in training groups to help you achieve your race and fitness goals while providing a fun, supportive atmosphere

    Marine Corps Marathon
    This annual event draws more than 30,000 runners to run the 26 miles through Arlington.

    Potomac River Running - All Comer's Group Run Program
    Potomac River Running sponsors several programs to support and grow the local running community.

    More Running Resources
    Browse this page for information on local running clubs, race calendars, and running tips.
       
    Swimming 
    Swimming

    Arlington County Pools Main Page

    Arlington Ageless Masters Team
    Practices are open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming. Stroke clinics are offered at select practices and provide the most up-to-date technique instruction for any stroke the swimmer is looking to improve.
       
    Walking 
    Walking

    WalkArlington
    Find information on walking trails and ideas, events, safety, and more.

    Bike Walk Virginia 
    Works to improve the state of active living in Virginia through programs, projects, and activities.

    Cool Walking
    A site about walking for various health related purposes. Also offers more information about different styles of walking and the benefits. Includes discussion forums.

    Let's Move A campaign started by First Lady Michelle Obama, has an ambitious national goal of solving the challenge of childhood obesity within a generation so that children born today will reach adulthood at a healthy weight by engaging every sector impacting the health of children.

    ROA-US Freedom Walk Festival
    The ROA-US FreedomWalk Festival ®is a weekend non-competitive social walking challenge bringing participants of all ages and abilities together for fun, fitness, and fellowship happening right here in Arlington.

    The Walking Site
    A resource for walkers of all fitness levels. Information and links on everything how to start and maintain a fitness walking.

       
    Workout 
    Workout

    American Council on Exercise - Get Fit
    ACE Health and Fitness Tips offer insight into the latest research, trends and workouts.

    Arlington County Fitness Facilities
    Arlington offers memberships at six fitness facilities where you can find your workout.

    Arlington County Personal Training
    Find information about personal training at Arlington County facilities.

    Arlington County Private Fitness Facilities
    Browse this list of private fitness facilities, including yoga and Pilates studios in Arlington.

    President's Challenge
    Take the challenge! This web site will help you set fitness goals, attain them, and get recognition along the way.

    Last Modified: May 23, 2013
    2100 Clarendon Blvd. Arlington, VA 22201 Tel: 703-228-3000 TTY: 703-228-4611