Department of Parks and Recreation
Personal Training & Pilates
Personal Training
Perhaps you are not sure where to start or you have been exercising regularly but are in a rut. Personal training is a smart investment of your fitness funds. Our friendly, nationally qualified personal trainers will help you determine your specific fitness needs and will assist you in establishing attainable goals. These one-on-one workouts not only provide the motivation you need to keep on track, but also ensure you are using proper form and technique.
You will see and feel the results! Contact Jeff Gordon (703-228-5916) for more information and to book your session today.
Pilates
1-on-1 Pilates Training
Thomas Jefferson Community Center has a fully equipped Pilates studio. Please visit Thomas Jefferson Community Center for a tour of the facilities. Use of the studio is by appointment only with our certified Pilates instructor Mary Johlfs. Mary is a comprehensively certified Pilates instructor with a strong foundation in functional anatomy. Sessions are tailored to help each participant meet his or her fitness goals. Rates are $75 for a single session or $675 for a package of 10 sessions. Duet sessions (two participants with one instructor) may be offered at the discretion of the instructor. Sessions are by appointment only. Pilates training is available to youth 16 and older, and adults. Participants must have a TJ membership or pay for the Daily Visit Fee. For more information, please email Patrick Todd or call 703-228-5923.
