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Core training improves posture, balance and stability. People have discovered that developing core strength improves performance in a variety of sports and makes everyday tasks easier to perform. A s ...
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Learn and practice classic yoga poses that stretch and strengthen the entire body. Warm-ups and props such as blocks and straps help students achieve results. There are multiple transitions between f ...
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Get fit while learning the magic and mystery of the oldest dance form. Explore essentials for the beginning dancer like posture, basic rhythms and graceful arm and hand movements. You will also learn ...
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Taught in a quiet and meditative style, this class uses extensive warm-ups to prepare the body for adapted yoga poses strengthen the body safely and effectively. Props such as blocks and straps help ...
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Open gym for teens! Come join us for drop-in Soccer on Monday and Friday from 3-6pm. (Or come play basketball on Tuesday, Wednesday and Thursday from 3-6pm.) ...
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The Teen Brama Pit is an unsupervised drop-in program. There is a game room with a television, billiards table, ping pong table and sofas for just lounging around and enjoying your friends company. T ...
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Court is set-up for Men League Play. Available on a first come first serve basis. Variety of groups form and play and variety of playing levels. ...
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One court can be set-up upon request between the hours of Monday – Friday: 4:30 – 10:00 p.m.; Saturdays: 8:00 a.m. – 6:00 p.m. (beginning Oct 8); Sundays: CLOSED (Tuesday & Thursday are Adult nig ...
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Games are mainly played by men in their late teens through early to mid 50’s. Games are timed at 13 minutes or first team to score 11 points. Winning team stays on. ...
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Games are mainly played by men in their late teens through early to mid 50’s. Games are timed at 13 minutes or first team to score 11 points. Winning team stays on. ...
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Games are mainly played by men in their late teens to late 50's. Four tables are available for drop-in table tennis play and on Tues/Thur four additional tables for drop-in Table Tennis Club members. ...
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Games are mainly played by men in their late teens to late 50’s.
6 courts are available for play and players are asked to give up the court after one game of play when others are waiting. ...
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Court is set-up for co-ed Play. Available on a first come first serve basis. Variety of groups form and play and variety of playing levels. One court available. ...
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Court is set-up for Men League Play. Available on a first come first serve basis. Variety of groups form and play and variety of playing levels. ...
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One court is usually available hours indicated, but a second court is sometimes set-up. Tuesday & Thursday are Adult nights after 6:30 p.m. This is available to all ages and this location is the home ...
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Please note: Tuesday & Thursday are Adult nights after 6:30 p.m. Games are mainly played by men in their late teens through early to mid 50’s. Games are timed at 13 minutes or first team to score 11 ...
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Games are mainly played by men in their late teens through early to mid 50’s. Games are timed at 13 minutes or first team to score 11 points. Saturday hours only available when Youth Leagues are not ...
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Hours available are subject to change due to Special Events or programs. Please call in Advance. Court is set-up for co-ed Play. Available on a first come first serve basis. Variety of groups form an ...
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Kids 13 and under come to the Fairlington gym to play basketball, soccer or other drop in games. ...
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Games are mainly played by men in their late teens through early to mid 50’s. Games are timed at 13 minutes or first team to score 11 points. Hours available are subject to change due to specialevent ...
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Buy fresh, buy local! There are many local farm markets in Arlington that serve several purposes. These markets directly support farmers and reduce the carbon emissions required to move foods long distances from farms to traditional grocery stores. Read more...
Ready to create a new, positive vibe in your office? Increase productivity while engaging in a fun, challenging work out? Lean On Me Fitness is introducing the new No Sweat Power Lunch in conjunction with the Healthy Happy Hour that is your solution to get fit on a dime! Increase office morale, team build and feel awesome at the workplace by taking your team to new heights with these workouts. Learn, encourage one another and take your personal level of fitness up a notch. Read more...
